For Friday, July 10th
 
 
 

 

The easy formula for looking put together when the temperature refuses to cooperate.

 
 

Special Promotion

 
 
 
 
 
 
 
 

Most men need more protein than they think—about half a gram per pound of body weight spread throughout the day, not dumped into one massive dinner.

 
 

 

Who says you don’t have any room for a home office?

 
 

Keep it loose and keep it cool out there. Please send any news, comments or personal fans to [email protected]. You can also follow us on Facebook or X for updates throughout the day.

 
 
 

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