For Thursday, June 18th
 
 
 

 

Master these moves to tighten up your midsection and get those coveted abdominal "V lines.”

 
 

A Programming Note …

Valet. will be honoring Juneteenth on Friday and off the following week for our summer break. Normal publishing will return on Monday, June 29th.

 
 
 
 
 
 
 
 

Got torched despite your best intentions? Pop ibuprofen, take cool showers and slather on aloe-based treatments to minimize peeling and salvage your vacation.

 
 

Abs day. Please send any news, comments or tubs of whey protein to [email protected]. You can also follow us on Facebook or X for updates throughout the day.

 
 
 

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