For Thursday, May 28th
 
 
 

 

Three efficient moves that strengthen your quads, calves and glutes with minimal equipment.

 
 
 
 
 
 
 
 
 
 

The triangle method involves slowly shifting your gaze between someone's eyes and lips during conversation—a subtle technique that creates attraction and builds sexual tension without seeming creepy.

 
 

 

The sweet simplicity of a vintage Porsche 911’s five-dial dash.

 
 

It’s leg day. Please send any news, comments or tubs of protein powder to [email protected]. You can also follow us on Facebook or X for updates throughout the day.

 
 
 

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