For Tuesday, March 31st
 
 
 

 

Because your skin takes as much of a beating as your muscles.

 
 
 
 
 
 
 
 
 
 

Self-criticism doesn't motivate you—it sabotages you. Research shows that men who practice self-compassion recover faster from setbacks and achieve more long-term success.

 
 

 

First thought: This bookcase would make a killer backdrop for video conferencing.

 
 

Be kind to your skin. Please send any news, comments or body scrubbers to [email protected]. You can also follow us on Facebook or X for updates throughout the day.

 
 
 

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